Today is
National Watermelon Day!!!

• Did you know that watermelon is packed with some of the most important antioxidants found in nature?
• Watermelon is a fruit that is rich in the electrolytes sodium and potassium that we lose through our perspiration.
• It is a good source of thiamin, potassium, and magnesium, which protect our body from many diseases.
• Watermelon is fat free and is rich in B vitamins necessary for energy production.

Go enjoy some watermelon today!!!