Thursday, July 23, 2009


Thirteen Ultra Low Calorie Snacks
(under 75 calories!)
  1. 1/2 cup of blueberries only have 37 calories
  2. 1 medium orange has 65 calories
  3. Each stalk of celery only has 6 calories
  4. 1 cup cucumber has 14 calories
  5. 1 cup cubed honeydew melon has 60 calories
  6. 1 medium peach has 37 calories
  7. 1/2 cup mandarin orange segments has 75 calories
  8. 1 medium carrot has 31 calories
  9. 1 cup of air-popped popcorn has 30 calories
  10. 1/4 cantaloupe has 30 calories
  11. 1/2 cup watermelon has 30 calories
  12. Eat 15 grapes for 60 calories, that’s 4 calories per grape
  13. ½ small banana has 40 calories

No comments: